The throwing assessment is meant for athletes who are ready to begin their return to throwing program. This appointment should be at or near your first time throwing as we need to assess your range of motion, strength, and stability to help determine readiness to proceed with throwing.
During the assessment, athletic trainers or our biomechanist will gather strength, active range of motion, and passive range of motion symmetry metrics for several joints in the upper and lower body that contribute to proper throwing form. After strength and range of motion testing, we will have you warm up. You will then be introduced to the MOR Sports Performance Interval Throwing Program. You will complete your first day of throwing with us.